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7 Hard Truths About Getting Long Term Results
Getting and keeping your hard earned results can be difficult, but there's something you need to hear. Number 7 is particularly importa
Reality Check: Just Paying a Trainer Won't Get You Fit
As the new year inches closer and closer. Many are beginning to panic about their figures. Don't make this same mistakes most new years
Hard Lessons About Running a Business That Can Help You Get Fit
4 Years ago, I started working at a commercial gym. 3 Months ago, I started my own PT business. Here's what I've learned and here's how it h
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