The 10 Most Effective Mind-Muscle Connection Exercises for Your Upper Body
- James Harris
- Jun 5, 2016
- 1 min read
Here's a write up I put together with Travis Pollen (who you can read more about HERE) on the Top 10 Most Effective Mind-Muscle Connection Exercises for Your UPPER Body. This was the first of a two part series, the other one was published on this site, which talks about Top 10 Most Effective Mind-Muscle Connection Exercises for Your LOWER Body

Check it out!
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