The Truth About Truth

There are some many things about my job that I love. I get to help people become the best version of themselves imaginable, reach...

A Plea For Balance

I love working out. Unequivocally. I love it so much, I decided to help others love it for a living. Unfortunately, my love for fitness...

Run Faster, Stay Injury Free, Kick Ass. Repeat.

Running is hard. It’s even harder when you’re constantly running into issues. (see what I did there?) Achieving better run times,...

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